0
Skip to Content
Ageless Strength
APP
Memberships
Jumpstart
Elite
Hybrid Virtual
1-on-1 Coaching
Find Your Balance
Healthy Shoulders, Better Posture
Memberships
About
Testimonials
Contact
Blog
Ageless Strength
APP
Memberships
Jumpstart
Elite
Hybrid Virtual
1-on-1 Coaching
Find Your Balance
Healthy Shoulders, Better Posture
Memberships
About
Testimonials
Contact
Blog
APP
Folder: Memberships
Back
Jumpstart
Elite
Hybrid Virtual
1-on-1 Coaching
Find Your Balance
Healthy Shoulders, Better Posture
Memberships
About
Testimonials
Contact
Blog

Tanya’s Ageless Strength brand empowers women over 50 to build strength, mobility, and confidence. As a personal trainer, Tanya offers personalized fitness programs tailored to unique needs and goals, blending expert guidance, accountability, and a holistic approach. Her mission is to help clients embrace vitality, defy aging, live with energy & resilience at every stage of life.

Ageless Strength Programs
Jumpstart
Elite
Hybrid Virtual
Fitness Coaching

Contact
FAQ’s
Privacy Policy
7 - Day FREE Trial
Book a Discovery Session

Warning: You must consult your physician before you begin this or any other exercise program.

Copyright 2024, Tanya Stroh Training Solutitions., All rights reserved.