Now Available.....
       Completely customized workouts just for YOU !

TS Trax is the highly advanced proprietary software that runs our website.

Your workout is specific to your goal. TS Trax was designed so that:
        • Each of your workouts will consist of 6 to 9 different targeted exercises
        • Each exercise is appropriate for your fitness goal & fitness level
        • Each exercise is tailored to your available exercise equipment & workout location

It’s our interactive library of over 500 unique exercises that creates tens of thousands of
unique workouts. Each exercise shows proper form and technique with written descriptions,
videos, pictures and muscle charts.

We takes the guess work out of exercising:
        • Your personal exercise summary details your workout specifics
        • Complete tracking of workouts, personal goals and personal statistics
        • Cardio & Flexibility recommendations
        • Exercise extras include; nutritional tips, informational podcasts, bonus exercises
          & circuits and hints & tips for a healthy lifestyle

This is the only Exercise Program you’ll ever need, because as you progress and succeed
TS Trax automatically adjusts your workout to meet your new goals, fitness level
or exercise focus.